FoodReference.com (Since 1999)

 

RECIPE SECTION - Over 10,000 Recipes

Home   |   Articles   |   Food_Trivia   |   Today_in_Food_History   |   Food_Timeline   |   RECIPES   |   Cooking_Tips   |   Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools_&_Tours   |   Food_Trivia_Quizzes   |   Food_Poems   |   Free Magazines   |   Food_Festivals_&_Shows

You are here > Home > Recipes

Chicken, Turkey, Duck, etcTurkey Recipes pg 1 >  Autumn Turkey Stuffed Cabbage

 

FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

 

FOOD VIDEO SECTION
Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc.

 

AUTUMN TURKEY-STUFFED CABBAGE

This dish cuts the fat by mixing turkey and lean beef. A heart healthy recipe.
Yield: 5 servings

INGREDIENTS

    • 1 head cabbage
    • 1/2 lb lean ground beef
    • 1/2 lb ground turkey
    • 2 small onions, one minced, one sliced
    • 1 slice stale whole wheat bread, crumbled
    • 1/4 C water
    • 1/8 tsp black pepper
    • 1 can (16 oz) diced tomatoes
    • 1 C water
    • 1 medium carrot, sliced
    • 1 Tbsp lemon juice
    • 2 Tbsp brown sugar
    • 1 Tbsp cornstarch
     

DIRECTIONS

1. Rinse and core cabbage. Carefully remove 10 outer leaves and place in saucepan. Cover with boiling water and simmer for 5 minutes. Remove cooked cabbage leaves and drain on paper towel.

2. Shred 1/2 cup of raw cabbage and set aside.

3. Brown ground beef and turkey, and minced onion in skillet. Drain fat.

4. Place cooked and drained meat mixture, bread crumbs, water, and pepper in mixing bowl.

5. Drain tomatoes, reserving liquid, and add 1/2 cup tomato juice from can to meat mixture. Mix well. Place 1/4 cup of filling on each parboiled, drained cabbage leaf. Fold. Place folded side down in skillet.

6. Add tomatoes, sliced onion, water, shredded cabbage, and carrot. Cover and simmer for about 1 hour or until cabbage is tender, basting occasionally.

7. Remove cabbage rolls to serving platter, keep warm

8. Mix lemon juice, brown sugar, and cornstarch together in small bowl. Add to vegetables and liquid in skillet and cook, stirring occasionally, until thickened and clear.

Serve over cabbage rolls.

NUTRITION

    Serving size: 2 rolls - Each serving provides:
    Calories: 235
    Total fat: 9 g
    Saturated fat: 3 g
    Cholesterol: 56 mg
    Sodium: 235 mg
    Total fiber: 3 g
    Protein: 20 g
    Carbohydrates: 18 g
    Potassium: 545 mg
     

National Institutes of Health - www.nih.gov/
Keep the Beat: Heart Healthy Recipes
National Heart, Lung, and Blood Institute
 

RELATED RECIPES

  Turkey Recipes pg 1   |   Turkey Cooking Tips   |   Almond Turkey Casserole   |   Apple Smoked Turkey Breast   |   Autumn Turkey Stuffed Cabbage   |   To Boil a Turkey (1846)   |   Braised Dark Meat Turkey over Egg Noodles   |   Brined Roast Turkey   |   Bourbon Turkey Breast Fillets   |   Cajun Turkey Burgers   |   Charcoal Grilled Turkey with Herb Butter   |   Cherry Relish for Turkey   |   Chinese Kabobs with Plum Sauce   |   Cider Basted Turkey   |   Cider Marinated Turkey   |   Citrus Marinated Grilled Turkey   |   Classic Turkey Loaf Portobello   |   Curried Turkey Bake   |   Deep Fried Turkey   |   Fennel Sauerkraut & Turkey Sausage   |   Friday Night Special   |   Greek Turkey Skillet   |   Gobble Pie   |   Hearty Harvest Turkey Meat Loaf   |   Homestyle Turkey Meat Balls   |   Maple Cherry Sauce   |   Margarita Turkey   |   Marinated Turkey & Potato Skewers   |   Moist, Flavorful Turkey Burgers   |   Monte Cristo Stir Fry   |   Roast Turkey  (1747)   |   Roast Turkey with Dressing #1 (1906)   |   Roast Turkey with Dressing #2 (1906)   |   Roast Turkey with Oyster Dressing (1906)   |   Roast Turkey Breast w/Mulled Cranberry Sauce   |   Roast Turkey Breast, Cranberry Apple Stuffing   |   Saucy Turkey Meatballs   |   Sherried Turkey Casserole   |   Sloppy Turkey Spuds   |   Slow Cooker Turkey and Dressing   |   Spiced Grilled Turkey Breast   |   Spicy Turkey Cutlets In Peach Coulis   |   Spicy Turkey Paella   |   Steamed Cabbage Wraps  
  Home   |   About Us & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website. 
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2024  James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
 Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.
 

FoodReference.com Logo

 

Popular Pages