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 COOKING TIPSCooking Tips "F" > Fiddlehead Fern >

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Fiddlehead Fern

Fiddlehead ferns are a stage in the growth of all ferns - the tightly coiled young shoot. They resemble the head of a violin, hence the name.

Edible fiddleheads are the fiddleheads of the Ostrich Fern. Be careful, because there are many look-alikes (including the Braken Fern and Royal Fern), which have been shown to cause stomach cancer in a relatively short time (2 to 5 years).
 

 

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