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Breads pg 1BISCUIT RECIPES >>> >  Healthy Sweet Potato Biscuits


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Makes 10 biscuits


    • 1 cup flour
    • 3 teaspoons baking powder
    • 3 tablespoons sugar
    • 3 tablespoons margarine or butter
    • 1 cup mashed sweet potatoes
    • 1/2 cup skim milk


1. Preheat oven to 425°F.

2. Combine flour, baking powder, and sugar. Cut in margarine. Stir in mashed potatoes. Gradually add milk to form dough.

3. Roll or pat dough to ½ inch thickness on floured board. Cut with biscuit cutter.

4. Bake biscuits on a greased cookie sheet for 12-15 minutes.

Nutrition Information per biscuit:

    Calories 120
    Calories from Fat 30
    Total Fat 3.5g
    Saturated Fat 1g
    Cholesterol 0mg
    Sodium 170mg
    Total Carbohydrate 19g
    Dietary Fiber 1g
    Sugar 4g
    Protein 2g
    Vitamin A 448RE
    Vitamin C 3mg
    Calcium 42mg
    Iron 1mg

Food & Nutrition Service, USDA
Recipe provided by Recipe Source



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