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PRITIKIN ORANGE CRANBERRY SAUCE

With immense flavor and no salt, this sauce is a winner for both palate and blood pressure this holiday season. Serve alongside turkey for a flavorful dish!

INGREDIENTS

• (2 tablespoons per serving)
• 1 cup chopped cranberries (fresh or frozen)
• 1 Tablespoon frozen apple juice concentrate
• 2 oranges, segmented and chopped
• 1 tomato, diced
• ½ teaspoon chopped garlic
• Half of red onion, finely chopped
• Half of jalapeno pepper, finely chopped
• 1 teaspoon chopped fresh dill
• 1 teaspoon chopped fresh cilantro (optional)
 

PROCEDURE

In a small saucepan, cook cranberries and apple juice concentrate on medium heat until the cranberries begin to break down, about 5 minutes.  Let cool.

In a large bowl, combine cranberry mixture and all remaining ingredients and mix well, using a spoon.

Let sit for 15 minutes in refrigerator. Serve with turkey or any type of poultry
 

Recipe and photo courtesy of Chef Anthony and the Pritikin Kitchen www.pritikin.com