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Breakfast Recipes pg 3SAUSAGE (Breakfast) RECIPES >>> >  Savory Fruit Sausage Sauté

 

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SAVORY FRUIT SAUSAGE SAUTÉ

Prep Time: 10 minutes
Servings: 6

 

Ingredients

• 1/3 cup apple juice
• 1 tablespoon Dijon-style mustard
• 1 tablespoon cider vinegar
• 1 teaspoon vegetable oil
• 1 pound turkey Kielbasa sausage, sliced 1/3 inch thick
• 1 cup sliced onion
• 2 medium tart red apples, cored and sliced 1/3 inch thick
• 1 cup (about 6 ounces) pitted dried plums, halved
• Salt and pepper
 

Preparation

In small bowl, whisk apple juice, mustard and vinegar; set aside.

In large skillet, heat oil over medium-high heat.

Add sausage and onion; cook and stir 5 minutes.

Add apples; cook and stir 5 minutes.

Add dried plums and apple juice mixture; reduce heat to low.

Cover and cook 10 minutes, stirring occasionally.

Season to taste with salt and pepper.

Serve immediately.
 

    Nutritional Information (per serving)
    Calories  251 
    Cholesterol  49mg 
    % of Calories from Fat  26% 
    Fat  7g 
    Sodium  843mg 
    Carbohydrates  34g 
    Protein  13g 
    Fiber  4g 
     

California Dried Plum Board - www.californiadriedplums.org
 

 

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