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ROASTED BUTTERNUT SQUASH

Serves 4 5 A DAY
Vegetables
This is an official 5 a Day recipe, and provides four people with one serving of vegetables each.


Butternut squash are softer than acorn or other types of squash, which makes them easier to cut and prepare.

ROASTED BUTTERNUT SQUASH

1 butternut squash, about 1 ½ to 2 pounds
olive oil cooking spray
1/8 teaspoon allspice
1/8 teaspoon salt
¼ teaspoon pepper


Preheat oven to 350°.

Cut the squash into four wedges.

Remove the seeds.

Mist each wedge with cooking spray and dust with allspice, salt and pepper.

Bake for 40 minutes until soft.

 

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