POPPY SEED SCONES
Prep: 20 min. Bake: 15 min. Yield: 1 dozen.
Ingredients
~ 2 cups all-purpose flour ~ 1/2 cup sugar ~ 1/2 cup quick-cooking oats ~ 1 tablespoon poppy seeds ~ 2 teaspoons baking powder ~ 1/2 teaspoon salt ~ 1/4 teaspoon baking soda ~ 1/3 cup cold butter ~ 1 egg ~ 1/2 cup orange juice ~ 3 tablespoons buttermilk ~ 1/2 cup dried cranberries ~ 1 teaspoon grated orange peel
Directions
1) In a large bowl, combine the flour, sugar, oats, poppy seeds, baking powder, salt and baking soda. Cut in the butter until mixture resembles coarse crumbs. In a small bowl, whisk the egg, orange juice and buttermilk; add to the crumb mixture just until moistened. Stir in cranberries and orange peel.
2) Turn onto a lightly floured surface; gently knead 6-8 times. Divide dough in half. Pat each portion into a 6-m. circle. Place on a baking sheet coated with cooking spray. Cut each circle into six wedges, but do not separate.
3) Bake at 375° for 15-20 minutes or until golden brown. Serve warm.
Nutrition Facts: 1 scone equals 197 calories, 6 g fat (3 g saturated fat), 31 mg cholesterol, 253 mg sodium, 32 g carbohydrate, 1 g fiber, 4 g protein.
Recipe: Lisa Varner, Greenville, South Carolina
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