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HERBED LEG OF LAMB

Makes about 13 (3-ounce) servings

• 1 (4 pound) leg of lamb
• 1 tablespoon vegetable oil
• 1 teaspoon salt
• 3/4 teaspoon pepper
• 3/4 teaspoon dried rosemary leaves


1. Place lamb, fat side up, in a shallow roasting pan.

2. Brush vegetable oil over lamb.

3. Mix salt, pepper, and rosemary. Sprinkle over lamb.

4. Bake at a 325°F oven temperature for about 2 hours or until meat thermometer reaches 160°F.

5. Let stand 10 minutes before carving.

Nutrition Information per serving:
Calories 77
Calories from fat 28
Total Fat 3.2 g
Saturated Fat 1.0 g
Cholesterol 35 mg
Sodium 145 mg
Total Carbohydrate 0 g
Dietary Fiber 0 g
Sugar 0 g
Protein 11 g
Vitamin A 0 RE
Vitamin C 0 mg
Calcium 4 mg
Iron 1.0 mg

Food & Nutrition Service, USDA
 

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