GINGER LAMB WITH RICE
Yield: Makes 4 servings.
• 1 pound ground lamb
• 1 egg, beaten
• 1 teaspoon garlic salt
• 1/8 teaspoon ground black pepper
• 1/2 cup finely crushed ginger snaps
• 1 8-1/2-ounce can sliced pineapple, cut into quarters
• 1 large green pepper, cut into 1-inch pieces
• 1/2 cup catsup
• 2 tablespoons brown sugar
• 1 teaspoon dry mustard
• 1 tablespoon lemon juice
• 1/4 teaspoon ginger
• 4 cups hot cooked rice
Combine lamb, egg, garlic salt, pepper and ginger snaps.
Mix well; form into 1-1/2-inch meat balls.
Alternate meat balls, pineapple and green pepper on skewers.
Brush with mixture of catsup, brown sugar, mustard, lemon juice and ginger.
Broil 7 to 8 minutes on each side, basting occasionally.
Serve with rice.
Nutrition Facts
Calories 497
Total Fat 11g
Cholesterol 128mg
Sodium 973mg
Total Carbohydrate 68g
Dietary Fiber 2g
Protein 30g
USA Rice Federation www.usarice.com
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