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An eclectic collection of facts, histories, information and trivia about various foods, beverages, equipment, plants, and animals etc. from around the world

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FOOD TRIVIA and FOOD FACTS

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See Also: Vitamin C

ASCORBIC ACID

Also known as vitamin C, it is essential for the development and maintenance of connective tissue. Vitamin C speeds the production of new cells in wound healing and it is an antioxidant that keeps free radicals from hooking up with other molecules to form damaging compounds that might attack tissue.

Prolonged vitamin C deficiency causes Scurvy, a potentially fatal disease.

Vitamin C protects the immune system, helps fight off infections, reduces the severity of allergic reactions and plays a role in the synthesis of hormones and other body chemicals.

Green peppers, broccoli, citrus fruits, tomatoes, strawberries, and other fresh fruits and vegetables are good sources of vitamin C.
International Food Information Council Foundation


 

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