FoodReference.com - (Since 1999)
RECIPE SECTION - Over 10,000 Recipes

 

You are here > Home > Recipes

Soups & StewsVegetable Soups: Red to YelTOMATO SOUPS >>>> >  Chipotle Tomato & Corn Bisque

 

CULINARY SCHOOLS and
COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

CHIPOTLE TOMATO AND CORN BISQUE

Dr. Gott's No Flour, No Sugar(TM) Diet
by Peter H. Gott

Smoky chipotle chilies provide complexity to this rich soup. Using evaporated milk in place of cream keeps it low-fat without sacrificing flavor.
Serves 4 to 6.



Ingredients
• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 medium carrots, chopped
• 2 medium stalks celery, chopped
• 3 cloves garlic, minced
• 1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano
• 1 teaspoon salt
• 4 cups chicken broth
• 1 15-ounce can diced tomatoes, with juice
• 2-4 medium chopped canned chipotle chilies en adobo*, seeds removed
• 1 15-ounce can corn, drained
• 1 5-ounce can evaporated milk
• Juice of 2 limes
• 1 medium avocado, diced
• 1/2 cup chopped fresh cilantro


Directions
Heat olive oil in heavy large pot over medium heat. Add onion, carrot, celery, garlic, and oregano. Cook, stirring frequently, until vegetables soften, about 10 minutes. Add salt, chicken broth, tomatoes with their juice, and chipotles. Raise heat to medium-high and bring mixture to a boil. Reduce heat and simmer, uncovered, about 30 minutes.

Puree soup in a food processor (in batches), or using an immersion blender until smooth. Return soup to pot, stir in corn and evaporated milk, and raise heat again to medium-high. Cook until soup is hot and close to boiling, about 5 minutes. Stir in lime juice. Serve soup topped with chopped cilantro and avocado.

*Canned chipotle chilies in adobo sauce (“Chipotles En Adobo”) are available at Latin American markets and many supermarkets.


Copyright © 2006 Peter H. Gott, MD
Peter H. Gott, MD, is the author of the nationally syndicated newspaper column ''Ask Dr. Gott." His articles have appeared in USA Today, the New England Journal of Medicine, Saturday Review, and other publications. He has a general practice in rural Connecticut. Visit www.hbgusa.com  for more information.


 

 

RELATED RECIPES

  Home   |   About & Contact   |   Recipes Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2016 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.

 

FoodReference.com Logo

 

 

Popular Pages