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Makes 4 servings.

• 2 lbs. asparagus, tough ends trimmed
• 2 tsp. olive oil
• 2 Tbsp. lemon juice

Place asparagus in a steamer basket over boiling water.

Cover saucepan and steam 5 minutes or until bright green and tender.

Rinse asparagus under cold water and drain thoroughly.

Combine oil and lemon juice in a bowl.

Pour over asparagus.

Season with pepper to taste.

Serve at room temperature if desired.

Nutrition information per serving: Calories 78, Fat 3g, Calories from Fat 29%, Protein 5.9g, Carbohydrates 10.6g, Cholesterol 0mg, Protein 5.9g, Fiber 3.8g, Sodium 9mg

The National 5 A Day Program -


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