ASPARAGUS WITH LEMON
Makes 4 servings.
Ingredients
• 2 lbs. asparagus, tough ends trimmed
• 2 tsp. olive oil
• 2 Tbsp. lemon juice
Directions
Place asparagus in a steamer basket over boiling water.
Cover saucepan and steam 5 minutes or until bright green and tender.
Rinse asparagus under cold water and drain thoroughly.
Combine oil and lemon juice in a bowl.
Pour over asparagus.
Season with pepper to taste.
Serve at room temperature if desired.
Nutrition information per serving: Calories 78, Fat 3g, Calories from Fat 29%, Protein 5.9g, Carbohydrates 10.6g, Cholesterol 0mg, Protein 5.9g, Fiber 3.8g, Sodium 9mg
The National 5 A Day Program - www.5aday.gov
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