FoodReference.com  (Since 1999)

 

RECIPE SECTION - Over 10,000 Recipes

Home   |   Articles   |   Food_Trivia   |   Today_in_Food History   |   Food_Timeline   |   RECIPES   |   Cooking_Tips   |   Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools_&_Tours   |   Trivia_Quizzes   |   Food_Poems   |   Free_Magazines   |   Food Festival_&_Events

You are here > Home > Recipes

Soups & StewsSeafood Soups: Cod - Z >  Crawfish Etouffee II

 

FREE Magazines and other Publications
An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

 

CULINARY SCHOOLS and
COOKING CLASSES

More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

Crawfish Etouffee II

Yield: Makes 6 servings.

 
Ingredients
• 1/3 cup vegetable oil
• 1/2 cup all-purpose flour
• 1 cup chopped onion
• 1 cup chopped celery
• 1 cup chopped green pepper
• 2 cloves garlic, minced
• 1 1/4 cups chicken broth
• 1 pound peeled crawfish tails
• 1 teaspoon salt
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon ground red pepper
• Hot pepper sauce to taste
• 4 cups hot cooked rice
• Finely sliced green onion tops (optional)


Directions
Heat oil in Dutch oven or large skillet (iron preferred) until a light haze forms over pot but oil is not smoking.

Lower heat and blend in flour.

Cook, stirring constantly, over medium-low heat, until roux is dark brown, about 10 minutes. Do not burn. 
 
Add onion, celery, green peppers and garlic.

Cook, stirring, about 5 minutes.

Stir in broth, crawfish tails, salt, black pepper, red pepper and pepper sauce; simmer 15 minutes.

Serve over beds of fluffy rice; sprinkle with green onions, if desired.
 
 
Nutrition Facts
Calories 358   
Total Fat 14g 
Cholesterol 101mg 
Sodium 778mg 
Total Carbohydrate 38g 
Dietary Fiber 2g 
Protein 20g

USA Rice Federation (www.usarice.com)
 

RELATED RECIPES

  Home   |   About & Contact   |   Recipes Index   |   Kitchen Tips   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2024  James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.

 

FoodReference.com Logo

 

Popular Pages