FoodReference.com Logo

FoodReference.com   (since 1999)

 

Home   |   FOOD ARTICLES   |   Food Trivia   |   Today_in_Food_History   |   Food_History_Timeline   |   Recipes   |   Cooking_Tips   |   Food_Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools_&_Tours   |   Food_Trivia_Quizzes   |   Food_Poems   |   Free_Magazines   |   Food_Festivals_and_Events

Food Articles, News & Features Section

You are here > Home > Food Articles >

 

FREE Magazines
and other Publications

Free Professional and Technical Research, White Papers, Case Studies, Magazines, and eBooks

 

 

LENTILS

 

One of the most ancient cultivated foods, lentil belongs to protein rich legumes.

     Archaeologists found lentil seeds dating back to the Bronze Age on the St. Peter’s Island in Lake Biel, Switzerland. Lentils are grown in most European countries, Asia, North Africa ands North America.

     Rich in vitamin B, phosphorous and iron, lentils have been and are still consumed in most Middle Eastern countries, and now Europe.

     In the Middle East, lentils are simply boiled with chopped onions, minced garlic, salt, pepper and cumin. It is serves like a thick soup laced with olive oil

     Lentils are mentioned in the Bible and French chefs created the Potage Esau.

     Lentils from Puy in southeastern France are now often served along with roasted saddle of roebuck, or with roast game.

     There are green and red lentils. Indians prefer the latter, whereas the former in salad form by Europeans.

     Small lentils are more flavourful and preferred in the Middle East. Large lentils are grown in North America but lack the intensity of flavour of their small cousins.


Article contributed by Hrayr Berberoglu, a Professor Emeritus of Hospitality and Tourism Management specializing in Food and Beverage. Books by H. Berberoglu
 

 

RELATED ARTICLES

  Vegetable Articles   |   LETTUCE & LEAFY GREENS >>>   |   MUSHROOMS & FUNGI >>>   |   ALLIUM: ONIONS & LEEKS >>>   |   ROOTS & TUBERS >>>   |   SQUASH & GOURDS >>>   |   Okra, History & Facts   |   Okra, Types & Tips   |   Ackee, Akee, Achee   |   Alien Vegetables   |   Artichokes, Tips & Facts   |   Artichokes, All Choked Up   |   Asparagus   |   Asparagus, Herald of Spring   |   Avocado, Details & Varieties   |   Avocados, General & Recipes   |   Avocado History   |   Avocado Season in California   |   Beans, Fava Beans: The GB&U   |   Beans: Fresh Bean Varieties   |   Beans, A Hill of Beans & Recipes   |   Beans, Dried Black Turtle Beans   |   Black Eyed Peas   |   Bell Peppers   |   For Whom the Bell (Pepper) Tolls   |   Broccoli: Cabbage Sprout   |   Broccoli   |   When Did Brussels Sprout?   |   Brussels Sprouts, Selection & Preparation   |   Cabbage   |   Cactus, Prickly Pear   |   Cauliflower   |   Celery   |   Celery Root Remoulade   |   Chili Peppers, WHY are they hot?   |   Chili Peppers   |   Chiles, Some Like It Hot   |   Corn   |   Corn, A-Maize-ing II   |   Cranberries, Leaving Turkey Aside   |   Cucumbers, Facts & Varieties   |   Eggplant: Identity Crisis   |   Eggplant, Description & Tips   |   Eggplant (Aubergine) Season   |   Lentils   |   Peas   |   Peas in a Pod   |   Plantains   |   Poblano Chile Peppers   |   Purcell Mtn Farms   |   Rhubarb   |   Spinach   |   Sprouts, All About Sprouts   |   Sprouts, Types & Tips   |   Tamarillo, Tree Tomato   |   Tomatoes: Heirlooms & Recipes   |   Tomatoes, More History & Facts   |   Tomato Varieties & Use   |   Tomatillo  
  Home   |   About Us & Contact Us   |   Chef James Bio   |   Bibliography   |   Recipe Contests   |   Free Magazines+   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2024 James T. Ehler and www.FoodReference.com unless otherwise noted.  All rights reserved.
You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.