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Tomatoes, Canned

Nutrition Information

    • Canned Tomatoes are an excellent source of Vitamin A and a good source of Vitamin C.

    • 1/2 cup of canned tomatoes provides 1 serving from the VEGETABLE GROUP of the Food Guide Pyramid.

Nutrition Facts
Serving size ½ cup (120g) Canned tomatoes, heated
Amount Per Serving & % Daily Value*

    Calories 25
    Fat Cal 0
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 190mg 8%
    Total Carbohydrate 4g 1%
    Dietary Fiber 1g 4%
    Protein 1g
    Vitamin A 20%
    Vitamin C 15%
    Calcium 4%
    Iron 15%

*Percent Daily Values are based on a 2,000 calorie diet.
 

 

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