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SWEET POTATO FRUIT COMPOTE

 

Fix-It And Forget-It Big Cookbook
by Phyllis Pellman Good
Recipe: Ilene Bontrager; Arlington, KS

Makes: 8 Servings
Prep Time: 20 Minutes
Cooking Time: 5-6 Hours
Ideal Slow Cooker Size: 3½-Quart



Ingredients

~ 4 cups sweet potatoes, peeled & cubed
~ 3 tart cooking apples, peeled & diced
~ 20-oz. can unsweetened pineapple chunks, undrained
~ ¼ cup brown sugar
~ 1 cup miniature marshmallows, divided


Directions

1. Cook sweet potatoes in a small amount of water in a saucepan until almost soft. Drain.

2. Combine sweet potatoes, apples, and pineapples in slow cooker.

3. Sprinkle with brown sugar and 2/3 cup marshmallows.

4. Cover. Cook on Low 5-6 hours.

5. Thirty minutes before serving, top potatoes and fruit with remaining 1/3 cup marshmallows. Cover and continue cooking.


Nutrition
Per Serving: 200 calories (0 calories from fat), 0g total fat (0g saturated, 0g trans), 0mg cholesterol, 15mg sodium, 49g total carbohydrate (4g fiber, 31 g sugar), 2g protein, 400% DV vitamin A, 20% DV vitamin G, 4% DV calcium, 6% DV iron.

Slow cooker recipes, crockpot recipes
 

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