THYME ROASTED SWEET POTATOES WITH CHERRIES
Dried tart cherries are a great addition to almost any sweet potato casserole. Makes 16 one-half cup servings.
Ingredients: • Cooking spray • 1 /2 cup chopped pecans • 1 Tablespoon maple syrup • 3 pounds sweet potatoes, peeled and cut into 3/4" cubes (approx. 8 cups) • 2 Tablespoons fresh thyme • salt and pepper to taste • 1/4 teaspoon red pepper flakes (optional) • 1 cup dried tart cherries • 1/4 cup crumbled blue cheese
Directions: Preheat oven to 425 degrees F. Coat cookie sheet with cooking spray.
In a small bowl, toss pecans with maple syrup. Set aside.
In a large bowl, thoroughly toss potatoes, thyme, salt, and pepper. If desired, add red pepper flakes. Roast for 15 minutes, or until potatoes are soft but still firm.
Place pecans on a piece of tin foil and roast during the final 5 minutes while the potatoes are cooking. Remove from oven.
Place sweet potatoes, pecans, and cherries in a large serving bowl and toss. Let stand for a few minutes to allow cherries to warm. Sprinkle top with blue cheese, and serve.
Nutrition Info: Nutrition Facts per 1/2 cup serving: 174 calories, 5 g total fat, 1 g saturated fat, 30 g carbohydrate, 2 mg cholesterol, 3 g protein, 4 g fiber, 41 mg sodium; Daily Values: 146% vitamin A; 43% vitamin C; 5% calcium; 5% iron
For more cherry recipes and tips, visit www.choosecherries.com.
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