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UGLI® FRUIT

UGLI® fruits are named after their appearance which is generally discolored, pot-marked and odd-shaped. However, it gets a bad rap; it really has a very sweet, citrus taste, is peeled easily and is seedless, making it a great snack or addition to salads. The outside is a greenish-yellow color and has a shape that is between an orange and a pear. UGLI® fruits are native to Jamaica and have been propagated in the United States since the 1930s. They are said to combine the best qualities of tangerines, grapefruit and Seville oranges. Children love the taste and their intriguing name.

UGLI FRUITStorage, Selection and Preparation
Choose fruits that are heavy and have no sign of drying at the ends. The fruit should give with slight pressure much like grapefruit. Color is not important when choosing, and pot-marks and small dents are normal. UGLI®s can be kept at room temperature for about 5 days, or in the refrigerator for up to 2 weeks. UGLI®s should not be cooked or it will lose flavor.

Make UGLI® Fruit part of your 5 to 9 A Day Plan!
-- UGLI®s are easily peeled, and can be eaten like a tangerine.
-- Cut in half and spooned out like a grapefruit.
-- UGLI®s are a good addition to fruit salads.

Serving Size: 1 medium (84g)
ugli fruitAmount Per Serving % Daily Value

Calories 35 
Calories from Fat 0 
Total Fat 0g 0%
  Saturated Fat --g --%
Cholesterol --mg --%
Sodium 0mg 0%
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars --g
Protein 1g
Vitamin A  --%
Vitamin C --%
Calcium --%
Iron --%

* Percent Daily Values are based on a 2,000 calorie diet.

UGLI® is the registered trade mark of Cabel Hall Citrus Limited


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