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Makes 4 servings.


• 4 ripe tomatoes
• 3/4 pounds snow peas
• 1 tsp. salt
• 1 tsp. pepper


Cut tops from tomatoes.

Using a curved grapefruit knife, hollow centers.

Stand tomatoes upside down to drain.

In a covered steamer basket over boiling water, steam snow peas for 1-2 minutes, or until crisp and tender.

Arrange vertically in tomato shells.

Nutritional analysis per serving: Calories 34, Total Fat 0.5g, Saturated Fat 0g, Carbohydrates 7g, Protein 1g, Cholesterol 0mg, Fiber 1g, Sodium 14mg, Carbohydrates 74 %, Protein 14 %, Fat 12 %.

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