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ZESTY LEMON GARLIC TILAPIA

See also: Tilapia Facts
Lemon Garlic Tilapia

Delicate tilapia is the perfect foundation for a zesty blend of seasonings. This quick, easy dish takes 5 minutes to prepare. While it bakes, the rest of your meal comes together to have a healthy supper on the table in just about half an hour.

Ingredients:

    · 1 tsp. Tone’s Lemon Pepper Seasoning
    · ½ tsp. paprika
    · ½ tsp. salt
    · 1 tsp. granulated garlic
    · 1 tsp. minced onion
    · ½ tsp. dried dill or basil
    · 2 Tbsp. vegetable oil
    · 4 (4-oz.) tilapia fillets
    · 1½ Tbsp. ReaLemon Juice


Directions:

Preheat oven to 400°F.

Combine all dry spices and oil in a small bowl.

Stir to create a paste.

Drizzle lemon juice over tilapia.

Rub spice paste into tilapia.

Place tilapia on a cookie sheet and bake for 7 – 8 minutes or until cooked through.


( recipe & photo courtesy of Samsclub.com/seafood )
 

 

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