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SIMPLE PORK STIR FRY

Serves 6

1 1/2 pounds pork tenderloin
2 teaspoons vegetable oil
1 teaspoon grated ginger root
1 clove garlic, minced
2 medium green peppers, cut into thin strips
1 8-ounce can sliced water chestnuts, drained
3 tablespoons soy sauce
1 tablespoon cornstarch
1 1/2 cups cherry tomato halves 


Cooking Directions
Partially freeze pork; cut pork into 3x1/2x1/8-inch strips.

Preheat nonstick frypan over high heat; add cooking oil, stir-fry ginger root and garlic in hot oil 30 seconds; remove from skillet.

Add half the pork to skillet; stir-fry 5 minutes or until browned. Remove from skillet.

Stir-fry remaining pork 5 minutes or until browned; remove from skillet.

Add green pepper and water chestnuts; stir-fry 3-4 minutes.

Combine soy sauce and cornstarch; stir into vegetable mixture.

Stir in pork; heat through.

Add tomato halves, stirring to combine.

Serve immediately.


Serving Suggestions
Great as a weekday meal. Serve with purchased egg rolls and hot rice.


Nutrition Facts
Calories 204 calories; Protein 26 grams; Fat 7 grams; Sodium 574 milligrams; Cholesterol 75 milligrams; Saturated Fat 2 grams; Carbohydrates 9 grams; Fiber 2 grams

 
Recipe courtesy of National Pork Board.
For more information about The Other White Meat, visit TheOtherWhiteMeat.com

 

 

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