FoodReference.com (Since 1999)

RECIPE SECTION - Over 10,000 Recipes

 

 You are here > Home > Recipes >

SEAFOOD RECIPESFISH Recipes pg 2SHARK RECIPES >>>>> >  Herb Seasoned Shark Steaks

 

FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

 

SHARK STEAKS, HERB SEASONED

Yield: 6 servings.
 

INGREDIENTS

    • 2 pounds Florida shark steaks
    • 1 teaspoon salt
    • 1/4 teaspoon white pepper
    • juice of 1 Florida lemon
    • 1/2 cup chopped Florida green onions
    • 1/2 teaspoon thyme leaves
    • 1 teaspoon chopped Florida garlic
    • 2 Florida tomatoes, sliced
     

DIRECTIONS

Sprinkle salt and pepper on all sides of shark steaks.

Place in a shallow baking dish.

Pour lemon juice over steaks and sprinkle with onions, thyme, and garlic.

Top with sliced tomatoes.

Bake at 375 degrees F for 20-25 minutes or until fish flakes easily with a fork.
 

NUTRITION
Per serving:
calories 150, calories from fat 9, total fat 1g, saturated fat 0g, cholesterol 55mg, total carbohydrate 5g, protein 30g.

 

Florida Bureau of Seafood and Aquaculture
 

  Home   |   About & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website. 
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2024  James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
 Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.
 

FoodReference.com Logo

 

Popular Pages