SHARK STEAKS, HERB SEASONED
Yield: 6 servings.
2 pounds Florida shark steaks
1 teaspoon salt
1/4 teaspoon white pepper
juice of 1 Florida lemon
1/2 cup chopped Florida green onions
1/2 teaspoon thyme leaves
1 teaspoon chopped Florida garlic
2 Florida tomatoes, sliced
Sprinkle salt and pepper on all sides of shark steaks.
Place in a shallow baking dish.
Pour lemon juice over steaks and sprinkle with onions, thyme, and garlic.
Top with sliced tomatoes.
Bake at 375 degrees F for 20-25 minutes or until fish flakes easily with a fork.
Per serving: calories 150, calories from fat 9, total fat 1g, saturated fat 0g, cholesterol 55mg, total carbohydrate 5g, protein 30g.
Florida Bureau of Seafood and Aquaculture
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