SHARK, BATTER-FRIED
Yield: 6 servings.
2 pounds shark fillets
1 cup all-purpose flour
1 tablespoon salt
1 teaspoon baking powder
1 cup water
1 tablespoon vinegar
vegetable oil for frying
Cut fish into 1-inch cubes.
Combine flour salt and baking powder.
Slowly add water and vinegar; mix well.
Dip fish cubes into batter and drop in hot oil, 375 degrees F.
Cook for 2 to 3 minutes or until golden brown.
Drain and serve.
Per serving: calories 290, calories from fat 90, total fat 10g, saturated fat 2g, cholesterol 55mg, total carbohydrate 18g, protein 31g.
Florida Bureau of Seafood and Aquaculture
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