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Simply in Season
by Mary Beth Lind, Cathleen Hockman-Wert

Serves 6

• 1/2 cup / 125 ml onion (sliced)
• 1/4 teaspoon garlic (minced)
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground turmeric
• 1/4 teaspoon chili powder

In frypan saute onion in 2 tablespoons oil until golden. Add ginger, garlic and spices and saute for a few minutes.

• 1 pound / 500 g okra (cleaned and trimmed)
• 1/2 teaspoon salt

Add and cook a few minutes.

• 1 cup / 250 ml tomatoes  (sliced)
Add and fry for a few minutes until liquids evaporate.

Richard Sarkar, Ephrata, Pennsylvania


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