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 RECIPES >  Vegetable Recipes pg 3 >  OKRA RECIPES >>>>> >  Okra Curry >

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..OKRA RECIPES >>>>>.. ..Baked Okra.. ..Okra and Corn (1904).. ..Okra and Cornmeal.. ..Okra Curry.. ..Okra Fritters.. ..Okra and Green Beans.. ..Okra with Tomatoes & Dill.. ..Spicy Stir Fried Okra.. ..Spice Stuffed Okra..

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OKRA CURRY

Simply in Season
by Mary Beth Lind, Cathleen Hockman-Wert

Serves 6


• 1/2 cup / 125 ml onion (sliced)
• 1/4 teaspoon garlic (minced)
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground turmeric
• 1/4 teaspoon chili powder
In frypan saute onion in 2 tablespoons oil until golden. Add ginger, garlic and spices and saute for a few minutes.

• 1 pound / 500 g okra (cleaned and trimmed)
• 1/2 teaspoon salt
Add and cook a few minutes.

• 1 cup / 250 ml tomatoes  (sliced)
Add and fry for a few minutes until liquids evaporate.


Richard Sarkar, Ephrata, Pennsylvania

 

 

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