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Makes 6 servings


    • 1/2 pound smoked, grilled, or broiled Florida mullet meat
    • 2  15-ounce cans black-eyed peas
    • 1/2 cup chopped onion
    • 1/2 cup chopped green pepper
    • 2 teaspoons minced garlic
    • 1 teaspoon liquid hot pepper sauce
    • 1 teaspoon salt
    • 1/4 cup cider vinegar


Break fish into bite sized portions, set aside.

Mash peas lightly, just until all are broken.

Combine peas, onion, pepper, garlic, pepper sauce, salt and vinegar in a saucepan and cook over medium heat for 10 minutes.

Reduce heat to low, add mullet and cook until heated through.

Serve immediately as a side dish.

Per serving: Calories 264, Calories from fat 36, Total fat 4g, Saturated fat 1g, Cholesterol 36mg, Total carbohydrate 33g, Protein 25g.

Florida Dept of Agriculture & Consumer Services

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