MOREL MUSHROOMS AND TOMATO SAUCE
Preparation time: 30 minutes
Number of servings: 8
Number of 5 A Day servings: 1
Ingredients
2 cups hot red wine
2 Tbsp olive oil
2 Tbsp onion, finely chopped
3 cups tomatoes, chopped
1/4 cup fresh basil, chopped
3/4 oz dehydrated morels, sliced
1 Tbsp unsalted butter
2 Tbsp garlic, minced
3 cup white mushrooms, chopped
1/4 cup fresh Italian parsley, chopped
1 lb penne pasta
1/2 tsp salt
1/8 tsp black pepper
Directions
Soak morels in hot wine, set aside.
In a large skillet, sauté the onion and garlic in the oil and butter.
Add white mushrooms and cook for 5 more minutes.
Add wine, morels, tomatoes, Italian parsley, basil, salt and pepper.
Cook for 5 minutes more.
Boil penne until tender. Drain and serve with sauce.
Nutrition Facts
Amount Per Serving; Serving size 1/8 of recipe
Calories 340 Calories from Fat 50
% Daily Value (DV) based on a 2,000 calorie diet
Total Fat 6g 9%
Saturated Fat 2g 8%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 52g 17%
Dietary Fiber 4g 16%
Sugars 4g
Protein 12g
Vitamin A 10%
Vitamin C 30%
Calcium 2%
Iron 20%
CDC Division of Nutrition and Physical Activity, National Center for Chronic Disease Prevention and Health Promotion - www.cdc.gov/nccdphp/dnpa/5aday/index.htm
Source: The Green House Fine Herbs
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