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Potatoes, Rice, Pasta, etc.Pasta Recipes pg 2 >  Pasta with Cucumber Tomato Topping



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Chef with red wine glass


Serves 4leat 5 to 9 a day
One and one half 5 A Day servings


• 2 medium, cucumbers, peeled, seeded and chopped
• 1 Tbsp white wine vinegar
• 1 Tbsp parsley, fresh, chopped
• 2 Tbsp basil, fresh, chopped or ½ tsp dried
• 1 ripe medium, tomato, chopped
• 1 clove Garlic, minced
• 2 Tbsp Olive oil
• 8 oz pasta, cooked and drained

In a mixing bowl, combine cucumbers, tomatoes, vinegar, parsley, basil and oil.

Toss gently till all ingredients are evenly blended.

Add salt and pepper to taste is optional.

Ladle over hot pasta or toss with hot pasta and serve immediately.

Nutritional analysis per serving: Calories 308, Fat 8g, Calories from Fat 24%, Cholesterol 0mg, Fiber 3g, Sodium 7mg. - 5 a Day
Source: Produce for Better Health

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