FOOD REFERENCE WEBSITE

CLICK HERE Subscribe to the FREE Newsletter

Foodreference.com - Recipe Section
A collection of modern, classic, historic, cookbook, restaurant and chefs recipes, including cooking tips, techniques & methods

. Home . . Articles & Features . . Facts & Trivia . . Cooking Tips . . RECIPES . . Quotes . . Who's Who . . Food History . . Food Videos . . Food Fun . . Food Trivia Quizzes . . Humor . . Poetry . . Crosswords . . CookBook Reviews . . Food Posters . . Catalogs . . Magazines . . Gourmet Tours . . Key West Info . . Cooking Schools . . Festivals & Shows . . Search .

Next Recipe

YOU ARE HERE >>

 RECIPES

 Seafood RecipesFish Recipes pg 1FLOUNDER RECIPES >>>>> >  Mushroom Crusted Flounder >

 

food125x125B


 

 

..FLOUNDER RECIPES >>>>>.. ..Blue Crab Stuffed Flounder.. ..Broiled Flounder Continental.. ..Crispy Flounder.. ..Crispy Lemon Fish Fillets.. ..Elegant Low Calorie Flounder.. ..Fantastic Flounder Rolls, Kosher Parve.. ..Flounder Cordon Bleu.. ..Flounder, Lemon Herb.. ..Herb Crusted Flounder.. ..Herbed Flounder with Mushrooms.. ..Mediterranean Baked Fish.. ..Mushroom Crusted Flounder.. ..Orange & Lemon Flounder.. ..Poached Flounder with Ginger..

. Home . . Recipes . . About & Contact . . Links .

 

MUSHROOM CRUSTED FILET OF FLOUNDER

YIELD: 4 Portions

INGREDIENTS
• 12  ounces (about 4 cups) fresh white mushrooms, divided
• 3   tablespoons olive oil, divided
• 1/4 cup diced shallots
• 1   teaspoon minced garlic
• 1   cup fresh bread crumbs
• 1   tablespoon chopped chives
• 1   teaspoon salt, divided
• 1/4 teaspoon ground black pepper, divided
• 4  (6 ounces each) fresh flounder filets


DIRECTIONS
Preheat oven to 375 degrees F.
Oil a small shallow baking pan; set aside.

Slice 4 ounces of mushrooms (makes about 1-1/4 cups); set aside.

In the bowl of a food processor fitted with a metal wing blade place remaining 8 ounces of mushrooms (about 2-1/2 cups); process until a coarse puree is formed; set aside.

In a medium skillet over medium heat, heat 1 tablespoon of the olive oil until hot. Add reserved mushroom puree; cook, stirring constantly, until puree is nearly dry, about 5 minutes. Reduce heat to low; add shallots and garlic; cook, stirring constantly, until mixture is dry and shallots are tender, about 5 minutes. Transfer to a medium bowl; refrigerate to cool to room temperature.

Wipe out skillet; over medium-high heat, heat 1 tablespoon of the olive oil until hot. Add reserved sliced mushrooms; cook, stirring occasionally, until mushrooms are golden, about 5 minutes; set aside.

To cooled mushroom puree stir in bread crumbs, chives, 3/4 teaspoon of the salt, 1/8 teaspoon of the black pepper and remaining 1 tablespoon olive oil; set aside.

Season flounder filets with remaining 1/4 teaspoon salt and 1/8 teaspoon black pepper. Place darker side of filet down on prepared pan; press bread crumb mixture over filets; dividing evenly.

Arrange sliced mushrooms over bread crumbs pressing lightly.

Bake until fish flakes with a fork, about 6 minutes.


The Mushroom Council (www.mushroomcouncil.com)
Note: Chef/Owner Philippe Chin Chanterelles, Philadelphia 

 

 

Please feel free to link to any pages of FoodReference.com from your website.

All contents of this website are
Copyright © 1990--2008 James T. Ehler and FoodReference.com, unless otherwise noted. All rights reserved. You may copy and use portions of this website for noncommercial, personal use only. Any other use of the materials in this website without prior written permission is prohibited.

Contact email: james@foodreference.com
 

3 Young Chefs
Click on the
3 Young Chefs for the Best Cooking Schools,
Culinary Schools,
Hospitality, Travel & Tourism Schools

 

 

 

Get a Free Trail issue
SAVEUR
SAVEUR
The award-winning magazine that celebrates the people, places and rituals that establish culinary traditions.