(Since 1999)
RECIPE SECTION - Over 10,000 Recipes


 You are here > Home > Recipes >



More than 1,000 schools & classes listed for all 50 States, Online and Worldwide



The Silver Spoon, Phaidon Press

Serves 4


• 4 grouper steaks
• all-purpose flour, for dusting
• 2 tablespoons olive oil
• 1 onion, finely chopped
• 14 ounces plum tomatoes, peeled, seeded and diced
• 1¼ cups green or black olives, pitted
• salt and pepper


Lightly dust the fish with flour.

Heat the oil in a pan, add the onion and cook over low heat, stirring occasionally, for 5 minutes.

Stir in the tomatoes and simmer for 10 minutes.

Add the fish, 2 tablespoons hot water and the olives and season with salt and pepper to taste.

Cover and simmer gently for about 30 minutes.

Remove the lid and, if the cooking juices are too runny, increase the heat to medium and cook for a few more minutes until thickened.

Transfer the fish and sauce to a warm serving dish.

  Home   |   About & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of from your website. 
For permission to use any of this content please E-mail: [email protected]
All contents are copyright © 1990 - 2018 James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
 Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission. Logo



Popular Pages