FoodReference.com (Since 1999)
RECIPE SECTION - Over 10,000 Recipes

 

You are here > Home > Recipes

SEAFOOD RECIPESFISH Recipes pg 2TUNA RECIPES >>>>>>> >  Grilled Yellowfin Tuna

 

CULINARY SCHOOLS
& COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

GRILLED YELLOWFIN TUNA

Yield: 6 servings 
 

INGREDIENTS

    • 2 pounds Florida yellowfin tuna steaks

    • 1/4 cup Florida orange juice
    • 1/4 cup soy sauce
    • 2 tablespoons catsup
    • 2 tablespoons vegetable oil
    • 2 tablespoons chopped fresh Florida parsley
    • 1 tablespoon Florida lime juice
    • 1 clove Florida garlic, finely, chopped
    • 1/2 teaspoon oregano
    • 1/2 teaspoon pepper
     

DIRECTIONS

Cut tuna into serving-size pieces. Place in a shallow baking dish in a single layer.

Combine remaining ingredients and pour over steaks; refrigerate steaks for 30 minutes, turning once.

Remove fish from marinade and place on a lightly-oiled grill.

Cook fish 4 inches from moderately hot coals for 5-6 minutes.

Heat marinade to a boil and remove from heat.

Turn fish over and baste with marinade.

Cook 4-5 minutes longer or until steak flakes easily with a fork.

Discard marinade. Tuna should have a pink center.
 

    NUTRITION
    Per serving: calories 230, calories from fat 70, total fat 7g, saturated fat 1.5g, cholesterol 65mg, total carbohydrate 4g, protein 36g.
     

Courtesy of the Florida Department of Agriculture and Consumer Services
 

 

RELATED RECIPES

  Home   |   About & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website. 
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2016 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
 Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.
 

FoodReference.com Logo

 

 

Popular Pages