(Since 1999)
RECIPE SECTION - Over 10,000 Recipes


 You are here > Home > Recipes >

SEAFOOD RECIPESFISH Recipes pg 1CATFISH RECIPES >>>> >  Golden Catfish Fillets



More than 1,000 schools & classes listed for all 50 States, Online and Worldwide



The Taste of Home Cookbook
New Revised 2nd Edition

My grandmother always made these crisp fillets with Granddad's fresh catch from the Ohio River. We'd immediately refrigerate the cleaned, fresh fish and use them within a couple of days.
Sharon Stevens, Weirton, West Virginia
Prep/Total Time: 20 min.
Yield: 5 servings.


• 3 eggs
• 3/4 cup all-purpose flour
• 3/4 cup cornmeal
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 5 catfish fillets (6 ounces each)
• Oil for frying


1) In a shallow bowl, beat the eggs until foamy. In another shallow bowl, combine the flour, cornmeal and seasonings. Dip fillets in eggs, then coat with cornmeal mixture.

2) Heat 1/4 in. of oil in a large skillet; fry fish over medium-high heat for 3-4 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts:
1 fillet equals 377 calories, 16 g fat (4 g saturated fat), 186 mg cholesterol, 359 mg sodium, 24 g carbohydrate, 2 g fiber, 32 g protein.


  Home   |   About & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of from your website. 
For permission to use any of this content please E-mail: [email protected]
All contents are copyright © 1990 - 2018 James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
 Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission. Logo



Popular Pages