CREAMY CURRIED SOUP WITH WILTED SPINACH
The naturally thicker concentration of CARNATION® gives this
soup a fuller mouthfeel and consistency. Makes 4 servings
Ingredients • 1 can (15.5 oz.) garbanzo beans, drained and rinsed • 1 can (12 fl.oz.) CARNATION® Evaporated Fat Free Milk • 3/4 cup apple juice • 3/4 cup water • 1 1/2 to 2 teaspoons curry powder • 1 reduced sodium chicken flavor bouillon cube • 1/4 teaspoon garlic powder • 1/4 teaspoon ground ginger • 2 cups spinach leaves (about 2 oz.), chopped • Chopped peanuts (optional)
Directions Place garbanzo beans, evaporated milk, apple juice, water, curry, bouillon cube, garlic and ginger in blender; cover. Blend for 1 minute or until smooth.
Pour into medium saucepan. Add spinach; bring to boil, stirring occasionally. Reduce heat to low; simmer for 1 minuts or until spinach is tender. Ladle into bowls; top each serving with peanuts, if desired.
Cooking Tip: For greater texture, reduce blending time by half.
"To add more crunch and texture, add roasted, chopped peanuts just before serving."— Pam
Nutrition Facts per Serving: 150 cal, 1 g total fat (0 g sat fat], 0 mg chol, 460 mg sodium, 27 g carbo, 3 g fiber, 3 g pro, 25% calcium
(Free Recipe Booklet from CARNATION® at www.thecookingmilk.com)
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