FoodReference.com
RECIPE SECTION - Over 10,000 Recipes

 

 

CULINARY SCHOOLS
& COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

CABBAGE COMFORT

4 Servings
Vegetables
This is an official 5 a Day recipe, and provides four people with two servings of vegetables each.

Cabbage is inexpensive, keeps well, and is rich in vitamin C and fiber, both of which reduce the risk of certain types of cancer. Not only that... it’s a great comfort food.


Cabbage Comfort Recipe

    1 onion, sliced
    1 teaspoon olive oil
    1 pound sliced cabbage
    ¼ teaspoon salt
    ¼ teaspoon black pepper
    1 teaspoon caraway seeds


In large sauté pan, heat oil.

Sauté onion until light brown, about 5-6 minutes.

Add sliced cabbage, salt, black pepper and caraway seeds.

Stir and cook for 30 minutes.
 

Nutritional Analysis
Calories: 51
Fat: 2 g
Cholesterol: 0 mg
Fiber: 3 g
Sodium: 167 mg
 

 

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2015
James T. Ehler and www.FoodReference.com unless otherwise noted.   All rights reserved.
You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.

  Home   |   About & Contact Us   |   Bibliography   |   Kitchen Tips   |   Cooking Contests   |   Other Links  


 

fr-logo-w165

 

 

Popular Pages