CABBAGE, NAPA & GRAPE STIR-FRY
Makes 4 servings.
Prep: Quick <20 min.
Ingredients
~ 1 cup Onion, sliced vertically
~ 1 Tbsp. Olive oil
~ 4 cup Napa cabbage, cut into 1/2" slices
~ 2 cup Halved seedless grapes
~ 4 Dried shitake mushrooms, rehydrated and cut into ½" slices
~ 2 Tbsp. Basil (fresh), chopped (2 tsp. dried basil may be substituted)
~ Salt and pepper to taste
~ ¼ cup Water
~ 1 tsp. Cornstarch
Directions
Sautè onion in oil until tender.
Add cabbage, grapes, mushrooms, basil, salt and pepper and stir-fry until cabbage is crisp-tender.
Combine water and cornstarch; mix well and add to grape mixture.
Stir-fry about 1 minute or until sauce thickens.
Nutrition facts per serving: Calories 127, Fat 4 g (percent of calories from fat: 27%), Cholesterol 0 mg, Fiber 2 g, Sodium 49 mg.
Source: PBH/California Table Grape Commission
The National 5 A Day Program - www.5aday.gov
|
