BAKED STRIPED BASS
Makes 4 servings.
Ingredients
• 1 pound striped bass fillets or rockfish
• 2 tablespoons mayonnaise
• 1 teaspoon white wine
• Worcestershire sauce
• 1/2 teaspoon lemon juice
• 1 teaspoon seafood seasoning
Directions
Heat oven to 450°F.
Place fillets on a baking dish or in a foil-lined baking pan.
Mix together mayonnaise, white wine Worcestershire, lemon juice and seafood seasoning.
Spread mayonnaise mixture thinly and evenly over the fillets.
Bake at 450°F for 6 to 8 minutes.
Fish is done when it flakes easily with a fork.
To microwave:
Place fish in microwave safe dish. Spread mayonnaise mixture thinly and evenly. Cover with plastic wrap and turn back one corner to vent. Microwave on high for two minutes, rotate dish one quarter turn and continue on high for another two minutes. Fish is done when if flakes easily with a fork.
Maryland Dept of Agriculture Seafood & Aquaculture
www.marylandseafood.org
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