FoodReference.com (Since 1999)

RECIPE SECTION - Over 10,000 Recipes

 

 You are here > Home > Recipes >

SEAFOOD RECIPESFISH Recipes pg 1COD FISH RECIPES >>>> >  Poached Cod In Tomato Broth

 

FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

 

POACHED COD & POTATOES IN TOMATO BROTH

See also article: Cod, British Gold
 

Ingredients

    • 2 (14.5 oz) cans of chicken broth
    • 2 (8 oz.) cans Hunts tomato sauce
    • 1 heaping tablespoon tomato paste
    • 5 cloves garlic, chopped
    • 2 bay leaves
    • Half teaspoon died thyme
    • Half teaspoon dried oregano
    • Salt and pepper to taste
    • 1½ lbs potatoes, cut into chunks
    • 1½ lbs cod, at least an inch thick, cut into 3-4 inch pieces
    • Fresh basil, chopped, to taste
    • Fresh parsley, chopped, to taste
     

Directions

Combine the broth, tomato sauce, tomato paste, garlic, bay leaves, thyme, oregano, salt and pepper in a large 12-14 inch pot or skillet with a lid.
Bring to a boil and whisk to blend the ingredients.

Add the potatoes, cover, return to a boil and then reduce to a simmer until the potatoes are almost done.
Uncover during part of the cooking to reduce and intensify the liquid.

Add the fish, cover, and adjust the heat to a very gentle simmer. The poaching liquid should be between 160-185 degrees.

Cook until the fish reaches an internal temperature of 140 degrees.

Add the fresh basil and parsley when finished and serve.
 

  Home   |   About & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website. 
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2024  James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
 Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.
 

FoodReference.com Logo

 

Popular Pages