FoodReference.com (Since 1999)

RECIPE SECTION - Over 10,000 Recipes

 

You are here > Home > Recipes

 

FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

 

FOOD VIDEO SECTION
Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc.

 

MONKFISH WITH TOMATO

Venezia: Food and Dreams
by Tessa Kiros
Coda di rospo al pomodoro

This is a lovely, simple secondo that is easy to make in advance & then reheat just before the polenta is ready.
Serves 4 to 6


Ingredients

    • 1 monkfish tail (about 1¾ pounds), or 6 fish steaks
    • 4 tablespoons olive oil
    • 1 large onion, chopped
    • 2 garlic cloves, chopped
    • 1½ cups tomato passata
    • 1 small peperoncino, crushed
    • 1/2 cup white wine
    • 1 tablespoon chopped parsley
    • soft polenta, for serving


Directions

If you are using a whole monkfish tail, cut it into 6 or 7 steaks along the central bone, each steak to be about 1¼ inches thick.

Heat the olive oil in a large skillet that has a lid & sauté the onion until well softened. Add the garlic &, when you can smell it, add the passata along with some salt, pepper, & the peperoncino. Simmer, covered, for 10 minutes or so.

Add the fish to the skillet & sauté in the tomato, then turn over & briefly cook the other side. Sprinkle a little salt over the fish & add the wine. Once the wine has mostly bubbled away, lower the heat slightly, cover, & simmer for about 15 minutes, until cooked through. If the sauce is looking too dry, add a few tablespoons of water as necessary. Sprinkle with the parsley & serve with soft polenta.
 

  Home   |   About & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website. 
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2024  James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
 Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.
 

FoodReference.com Logo

 

Popular Pages