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This Cajun spicy noodle dish starts with the authentic Cajun base of vegetables known as the trinity – onion, celery, and bell pepper – then adds red and black pepper and Italian seasoning to elevate the flavor. Customize the by using low fat smoked sausage for a more healthful dish or andouille sausage to turn up the heat.
Prep time: 15 minutes
Cook time: 15 minutes
Make 7 (one-cup) servings
· 1/2 cup chopped onion
· 1/2 cup chopped celery
· 1/2 cup chopped green bell pepper
· 1 tablespoon olive oil
· 1½ teaspoons McCormick Italian Seasoning
· 1/2 teaspoon McCormick Crushed Red Pepper
· 1/2 teaspoon McCormick Coarse Ground Black Pepper
· 1/2 pound smoked or andouille sausage
· 1/2 pound large shrimp, peeled and deveined
· 32 ounces (4 cups) chicken broth
· 8 ounces angel hair pasta, uncooked
1. Sauté onion, celery, and bell pepper in olive oil in a large skillet over medium-high heat. Stir in Italian seasoning and red and black pepper.
2. Cut sausage in half lengthwise, then in 1/2-inch slices. Add sausage and shrimp to skillet. Cook 2 minutes or until shrimp begin to turn pink.
3. Add chicken broth. Bring to a boil. Break pasta in half; add to skillet. Cook 3 to 5 minutes, or until pasta is just done.
Per one serving: About 313 Calories, Fat 14g, Protein 18g, Carbohydrate 29g, Cholesterol 64mg, Sodium 765mg, Fiber 1g
Recipe from McCormick® - Spices & Seasonings
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