FoodReference.com  (Since 1999)

 

RECIPE SECTION - Over 10,000 Recipes

Home   |   Articles   |   Food_Trivia   |   Today_in_Food History   |   Food_Timeline   |   RECIPES   |   Cooking_Tips   |   Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools_&_Tours   |   Trivia_Quizzes   |   Food_Poems   |   Free_Magazines   |   Food Festival_&_Events

You are here > Home > Recipes

Soups & StewsChicken Soups: A - Ch >  Chicken Gumbo II

 

FREE Magazines and other Publications
An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

 

CULINARY SCHOOLS and
COOKING CLASSES

More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

CHICKEN GUMBO II

Yield: Makes 8 servings (about 3 quarts)

Ingredients
• 1 broiler fryer (about 2-1/2 pounds), cut up
• 1/4 pound smoked ham, diced
• 2 tablespoons butter or margarine
• 1 pound sliced okra
• 1 14-1/2- to 16-ounce can whole peeled tomatoes, chopped
• 1 cup sliced onion
• 3/4 cup chopped green pepper
• 1 tablespoon chopped fresh parsley
• 1 teaspoon salt
• 1 small bay leaf
• 1/4 teaspoon ground black pepper
• 6 cups water
• 1 tablespoon gumbo file
• 4 cups hot cooked rice


Directions
Cook chicken and ham in butter in large skillet until lightly browned.

Add okra, tomatoes, onion, green pepper, parsley, salt, bay leaf, pepper and water; heat to boiling.

Reduce heat, cover and simmer 30 to 40 minutes, or until chicken is tender. 
 
Remove chicken from bones, but do not chop into small pieces.

Return chicken to soup.

Discard bay leaf.

Just before serving, sprinkle file lightly over soup, stirring constantly.

Ladle gumbo into bowls and top with hot rice.
 
 
Nutrition Facts
Calories 340   
Total Fat 12g 
Cholesterol 75mg 
Sodium 656mg 
Total Carbohydrate 32g 
Dietary Fiber 2g 
Protein 25g

 
USA Rice Federation (www.usarice.com)
 

RELATED RECIPES

  Home   |   About & Contact   |   Recipes Index   |   Kitchen Tips   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2024  James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.

 

FoodReference.com Logo

 

Popular Pages