(Since 1999)

RECIPE SECTION - Over 10,000 Recipes


Home   |   Articles   |   Food_Trivia   |   Today_in_Food History   |   Food_Timeline   |   RECIPES   |   Cooking_Tips   |   Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools_&_Tours   |   Trivia_Quizzes   |   Food_Poems   |   Free_Magazines   |   Food Festival_&_Events

You are here > Home > Recipes

Soups & StewsVegetable Soups: Red to YelSWEET POTATO SOUPS >>>>> >  Cream of Spinach & Sweet Potato


Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc.



Spinach and sweet potatoes join to produce this sensational, creamy, rich soup.

Also see Article: Louisiana Sweet Potatoes
Makes 8 servings.

• 1 cup chopped onion

• 1/2 cup chopped celery
• 1 red bell pepper, seeded and chopped
• 2 tablespoons minced garlic
• 1 cup all-purpose flour
• 3 16-ounce cans fat-free chicken broth
• 3 cups peeled and diced sweet potatoes
• 1 10-ounce bag fresh spinach leaves, stem
med and coarsely chopped
• 2 cups skim milk
• 1/2 cup sliced green onions (scallions)
• Salt and pepper to taste

In a large, heavy pot coated with nonstick cooking spray, cook onion, celery, red bell pepper and garlic over medium-high heat until vegetables are tender, about 5 to 7 minutes.

Stir in flour and gradually ad chicken broth, whisking until soup is blended.

Add sweet potatoes and bring to a boil.

Reduce heat and cook approximately 20 minutes or until potatoes are very tender.

Add spinach, milk, green onions, salt and pepper, cooking until spinach is wilted and soup is well-heated and thickened, about 5 minutes.

Louisiana Sweet Potato Commission, Louisiana Department of Agriculture and Forestry -


  Home   |   About & Contact   |   Recipes Index   |   Kitchen Tips   |   Other Links  

Please feel free to link to any pages of from your website.
For permission to use any of this content please E-mail: [email protected]
All contents are copyright © 1990 - 2023  James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission. Logo


Popular Pages