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BLACK BEAN CHILI - CROCK POT

Serves 4 (slow cooker, crock pot recipe)


Ingredients

1 1/2 pounds boneless pork, cut into 1/2-inch cubes
2 15 1/2-oz. cans black beans, drained
1 cup chopped onion
1 cup chopped yellow bell pepper
1 cup thick and chunky salsa
2 cloves garlic, minced
1 teaspoon chili powder
1/2 teaspoon cumin
1/4 teaspoon crushed red pepper
Garnish: sour cream, shredded Cheddar cheese 


Cooking Directions

Combine all ingredients except garnishes in 3 1/2-quart slow cooker.

Cover and cook on low heat setting 7 to 8 hours.

Top individual bowls with sour cream and Cheddar cheese.


Serving Suggestions
Basic ingredients that go together easily.
Let slow cook during the day and come home to a hearty chili.
Serve with tortilla chips and a green salad.


Nutrition Facts
Calories 446 calories; Protein 47 grams; Fat 9 grams; Sodium 654 milligrams; Cholesterol 85 milligrams; Saturated Fat 3 grams; Carbohydrates 44 grams; Fiber 14 grams
 
Recipe courtesy of National Pork Board.
For more information about The Other White Meat, visit TheOtherWhiteMeat.com 

 

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