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TUNA, BROCCOLI & CHEESE CASSEROLE

Serves: 6

Ingredients:
• 1 can (12 oz.) StarKist Solid White Tuna, and flaked 
• 8 oz. (2 cups uncooked) shell or elbow macaroni 
• 3/4 pound process cheese spread, cubed 
• 1/4 cup milk 
• 1 package (16 oz.) broccoli cuts 
• 1/2 tsp. garlic powder 
• pepper to taste 
• 1/2 cup crushed buttery cracker crumbs 


Directions: 

Heat oven to 375 degrees.

Cook macaroni according to package directions, adding broccoli during last 2 to 3 minutes of cooking time; drain in a colander.

In same pan, mix cheese, milk and seasonings. Stir over low heat until smooth.

Stir in macaroni, broccoli and tuna.

Transfer to 1-1/2 quart casserole.

Bake 15 minutes.

Top with cracker crumbs; continue baking 5 to 10 minutes or until thoroughly heated.
 

Nutrition:
Calories: 442; Protein: 30.37 Grams; Carbohydrates: 42.85 Grams; Dietary Fiber: 3.02 Grams; Fat: 15.81 Grams;
Saturated Fat: 8.58 Grams; Total Sugar: 4.41 Grams; Cholesterol: 71.58 MilliGrams; Cholesterol: 371.00 Milli Grams; Sodium: 1146.00 Milli Grams; Vitamin A: 329.00 Milli Grams; Vitamin C: 30.46 Milli Grams; Iron: 2.39 Milli Grams

Courtesy of H.J. Heinz Co. www.heinz.com

 

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