FoodReference.com (Since 1999)
RECIPE SECTION - Over 10,000 Recipes

 

 You are here > Home > Recipes >

SEAFOOD RECIPESSHRIMP Recipes 2 >  Sauteed Shrimp w/Green Beans

 

CULINARY SCHOOLS
& COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

SAUTÉED SHRIMP AND GREEN BEANS

Florida shrimp is naturally low in carbohydrates, saturated and other fats and calories, making it an ideal choice for a low-carb and healthy lifestyle. The product is also recommended for its omega-3 fatty acid, which medical research shows reduces the risk of heart disease. In addition to the health benefits, Florida shrimp also has a sweet distinct flavor sure to please the most discriminating palette.

Yield: 4 servings.
 

INGREDIENTS

    • 1½ pounds Florida shrimp, peeled & deveined
    • 3 tablespoons olive oil
    • 2 cups cleaned green beans
    • 2 cups sliced mushrooms
    • 1/2 cup sliced almonds
    • 2 tablespoons soy sauce
     

DIRECTIONS

Cook shrimp in half the olive oil, set aside.

Heat remaining oil and sauté beans and mushrooms until beans are tender.

Add almonds and soy sauce.
 

NUTRITION
Per serving:
calories 362, calories from fat 165, total fat 18g, saturated fat 2g, cholesterol 261mg, total carbohydrate 7g, protein 38g, Omega 3 fatty acid 0.91g.
 

Florida Bureau of Seafood and Aquaculture
 

 

RELATED RECIPES

  Home   |   About & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website. 
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2016 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
 Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.
 

FoodReference.com Logo

 

 

Popular Pages