MONKFISH, PAN FRIED MONKFISH
Serves two 8-ounce or four 4-ounce portions.
Ingredients
• 1 pound Monkfish, sliced in medallions 1/2" thick
• 4 tablespoons butter or margarine
• 4 spring onions, sliced
• Dry Vermouth
• 1/4 cup heavy cream
• salt and pepper
Directions
Melt butter in skillet.
Pan fry Monkfish 30 seconds (15 each side). Remove to platter.
Add spring onions, fry 30 seconds.
Add 2 tablespoons Vermouth.
Reduce.
Add 1/4 cup cream.
Reduce.
Add salt and pepper to taste.
Add 1 tablespoon Vermouth.
Serve over Monkfish.
Maryland Dept of Agriculture Seafood & Aquaculture
www.marylandseafood.org
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