FoodReference.com (Since 1999)
RECIPE SECTION - Over 10,000 Recipes

 

 You are here > Home > Recipes >

SEAFOOD RECIPESFISH Recipes pg 2MACKEREL RECIPES >>>>> >  Grilled Honey King Mackerel

 

CULINARY SCHOOLS
& COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

KING MACKEREL, GRILLED HONEY

Yield: 4 servings.


Ingredients

1½ pounds Florida king mackerel steaks or fillets*
1 cup Florida honey 
2 teaspoons ground ginger 
1 Florida red pepper, seeded and cut into 2-inch strips
1 Florida yellow pepper, seeded and cut into 2-inch strips


Directions

Cut fillets into serving-size pieces; set aside.

Combine honey and ginger and brush evenly on fish.

Place fish on oiled grill over medium-hot coals; baste frequently with honey mixture. Turning once during cooking.

Brush peppers with honey mixture and grill with fish until tender.

Turn peppers often to avoid burning.

Fish is done when it flakes with a fork.


*Seafood alternatives: Spanish mackerel, bluefish, pompano

Nutrition
Per serving:
calories 446, calories from fat 27, total fat 3g, saturated fat 0.74g, cholesterol 90mg, total carbohydrate 72g, protein 36g.
 

Florida Bureau of Seafood and Aquaculture
 

 

RELATED RECIPES

  Home   |   About & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website. 
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2016 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
 Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.
 

FoodReference.com Logo

 

 

Popular Pages