(Since 1999)
RECIPE SECTION - Over 10,000 Recipes


You are here > Home > Recipes

SEAFOOD RECIPESFISH Recipes pg 1GROUPER RECIPES >>>>> >  Grouper with Florida Relish



More than 1,000 schools & classes listed for all 50 States, Online and Worldwide


FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.



5 servings


    • 1½ pounds Florida grouper fillet
    • 2 tablespoons Florida lime juice
    • 1 tablespoon olive oil
    • 1 teaspoon salt
    • 1/4 teaspoon cracked pepper

    Herb topping:
    • 1 cup bread crumbs
    • 1/4 cup basil leaves
    • 1/4 cup parsley leaves
    • 1/2 teaspoon salt
    • 1/4 teaspoon pepper

    • 5 cups fresh Florida vegetables such as: conch peas, black-eyed peas or butter beans, corn, chayote, onions, peppers or tomatoes
    • 1 teaspoon salt
    • 1 tablespoon olive oil
    • 1/2 teaspoon chopped Florida garlic
    • 1 teaspoon dry thyme


Refrigerate and marinate grouper fillets in a mixture of lime juice, olive oil, salt and cracked pepper.

Process bread crumbs with basil, parsley, salt and pepper.

Coat top of fillets with breadcrumb mixture.

Blanch peas or beans in boiling salted water for 10 minutes or until tender; drain and set aside.

Bake grouper in a preheated 350 degree F oven 15 to 20 minutes or until flesh has turned opaque.

In a large sauté pan heat olive oil; add vegetables and cook until tender; season with garlic and thyme.

Divide vegetables evenly; top with grouper fillets.

Courtesy of the Florida Department of Agriculture and Consumer Services

  Home   |   About & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of from your website. 
For permission to use any of this content please E-mail: [email protected]
All contents are copyright © 1990 - 2018 James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
 Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission. Logo



Popular Pages