FAT TUESDAY NOODLES WITH SMOKED SAUSAGE AND SHRIMP
This Cajun spicy noodle dish starts with the authentic Cajun base of vegetables known as the trinity – onion, celery, and bell pepper – then adds red and black pepper and Italian seasoning to elevate the flavor. Customize the by using low fat smoked sausage for a more healthful dish or andouille sausage to turn up the heat.
Prep time: 15 minutes Cook time: 15 minutes Make 7 (one-cup) servings
Ingredients: 1/2 cup chopped onion 1/2 cup chopped celery 1/2 cup chopped green bell pepper 1 tablespoon olive oil 1 1/2 teaspoons McCormick® Italian Seasoning 1/2 teaspoon McCormick® Crushed Red Pepper 1/2 teaspoon McCormick® Coarse Ground Black Pepper 1/2 pound smoked or andouille sausage 1/2 pound large shrimp, peeled and deveined 32 ounces (4 cups) chicken broth 8 ounces angel hair pasta, uncooked
Directions: 1. Sauté onion, celery, and bell pepper in olive oil in a large skillet over medium-high heat. Stir in Italian seasoning and red and black pepper.
2. Cut sausage in half lengthwise, then in 1/2-inch slices. Add sausage and shrimp to skillet. Cook 2 minutes or until shrimp begin to turn pink.
3. Add chicken broth. Bring to a boil. Break pasta in half; add to skillet. Cook 3 to 5 minutes, or until pasta is just done.
Nutritional Information: Per one serving: About 313 Calories, Fat 14g, Protein 18g, Carbohydrate 29g, Cholesterol 64mg, Sodium 765mg, Fiber 1g
Recipe from McCormick® - Spices & Seasonings
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