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 Seafood RecipesFish Recipes pg 2TROUT Recipes >>>>>>> >  Poached Trout in Lettuce Leaves >

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..TROUT Recipes >>>>>>>.. ..Broiled Lemon Almond Trout.. ..Cornmeal Fried Trout with Bacon.. ..Grilled Trout Fillets.. ..Navarra Trout with Ham.. ..Orange Trout and Cactus.. ..Poached Trout in Lettuce Leaves.. ..Potato Crusted Trout.. ..Steamed Trout.. ..Tabbouleh with Smoked Trout.. ..Trout with Horseradish Sauce.. ..Trout Meuniere.. ..Trout a la Venitienne (1885)..

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TROUT, POACHED RAINBOW TROUT WRAPPED IN LETTUCE LEAVES

Makes 4 servings.

Ingredients
• 1 pound Rainbow Trout fillets
• salt and pepper to taste
• dash cayenne pepper
• lettuce leaves
• 8 ounces clam juice
• 1/4 cup lime juice
• 2 tablespoons chopped onion
• fresh parsley bunch
• 1 clove minced garlic
• 1/2 teaspoon oregano


Directions
Preheat oven to 450°F.

Season each fillet with salt, pepper and cayenne pepper

Wrap fillets with lettuce leaves.

Combine remaining ingredients in a baking dish and place the lettuce-wrapped fish in the pan.

Bake at 450°F for 10 minutes per inch of thickness of fish or until fish flakes easily with a fork.


Maryland Dept of Agriculture Seafood & Aquaculture
www.marylandseafood.org

 

 

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