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Ingredients• 1 pound Rainbow Trout fillets• salt and pepper to taste• dash cayenne pepper• lettuce leaves• 8 ounces clam juice• 1/4 cup lime juice• 2 tablespoons chopped onion• fresh parsley bunch• 1 clove minced garlic• 1/2 teaspoon oreganoDirectionsPreheat oven to 450°F. Season each fillet with salt, pepper and cayenne pepperWrap fillets with lettuce leaves. Combine remaining ingredients in a baking dish and place the lettuce-wrapped fish in the pan. Bake at 450°F for 10 minutes per inch of thickness of fish or until fish flakes easily with a fork.Maryland Dept of Agriculture Seafood & Aquaculturewww.marylandseafood.org
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