EEL, BRAISED EEL
The Silver Spoon, Phaidon Press
Serves 4
Ingredients • 3 tablespoons olive oil • 1 onion, chopped • 1 garlic clove • 1 fresh flat-leaf parsley sprig, chopped, plus extra for sprinkling • 14 ounces tomatoes, peeled, seeded and chopped • 2 pounds eels, skinned, cleaned and thickly sliced • 3/4 cup red or white wine • salt and pepper
Directions Heat the olive oil in a pan, add the onion, garlic and parsley and cook over low heat, stirring occasionally, for 5 minutes.
Add the tomatoes, season with salt and pepper and simmer, stirring occasionally, for 10 minutes.
Add the eels and cook for a few minutes more, then pour in the wine.
Simmer over very low heat for 30 minutes until the eels are tender, adding a little water if necessary.
Sprinkle with parsley and serve.
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