FoodReference.com Logo

The FoodReference Website - Recipe Section: Main Dishes
Cookbook, modern, classic, & historic recipes; restaurant & professional chefs recipes & tips

. Home . . Articles & Features . . Facts & Trivia . . Cooking Tips . . RECIPES . . Quotes . . Who's Who . . Food Timeline . . Food Videos . . Food Trivia Quizzes . . Crosswords . . Humor . . Poetry . . CookBooks . . Food Posters . . Magazines . . Catalogs . . Flowers . . Key West . . Gourmet Tours . . Cooking Schools . . Festivals & Shows .

You are here > HomeRecipes >  

 Seafood RecipesSeafood - Scallops Recipes >  Cornmeal Crusted Scallops >
 

Next Recipe

 

 

 

 

Free Food & Beverage Magazines

 

 

 

..Seafood - Scallops Recipes.. ..Angel Hair Pasta w/Scallops.. ..Bay Scallops Dijon.. ..Blackened Sea Scallops.. ..Broiled Scallops.. ..Cornmeal Crusted Scallops.. ..Cornmeal Scallops, Corn Relish.. ..Elgantly Spirited Scallops.. ..Fried Scallops.. ..Ginger Scallops.. ..Grilled Scallops with Horseradish.. ..Maple Broiled Scallops.. ..Pan Seared Scallops, Corn Hash.. ..Peachy Scallops.. ..Potato Encrusted Scallops.. ..Queenies in Batter.. ..Sauteed Scallops with Fettuccine.. ..Sauteed Scallops with Pernod.. ..Scallops Bonne Femme.. ..Scallops with Coconut Sauce.. ..Scallops & Fried Celery.. ..Scallop Kabobs.. ..Scallops, Spicy Papaya Sauce.. ..Scallop Spinach & Tomato Saute.. ..Scallop Stir Fry.. ..Scallop Stuffed Sweet Onion.. ..Scallop & Vegetable Packets.. ..Sea Scallops with Gruyere Sauce.. ..Sea Scallops Brochette w/Pernod.. ..Seared Scallops w/Carrot Fritters.. ..Seared Scallops, Capers, Raisins.. ..Thyme Seared Scallops w/Salad..

. Home . . Recipes . . About & Contact . . Links .

 

 

Bookmark and Share 

CORNMEAL CRUSTED SCALLOPS WITH HEIRLOOM BEAN AND OREGANO SUCCOTASH cornmeal crusted scallops

Prep Time: 15 minutes
Cook Time: 1 hour 10 minutes
Makes 6 servings.

Ingredients
• 1 cup dried heirloom black beans, such as Black Valentine, Black Turtle or Midnight Black Beans
• 1/2 cup dried heirloom lima beans, such as Henderson’s Baby Lima, Giant White Lima or Christmas Lima
• 3 tablespoons olive oil, divided
• 1/2 cup finely chopped red bell pepper
• 1/4 cup finely chopped red onion
• 1 can (8 3/4 ounces) whole kernel corn, drained
• 2 tablespoons lime juice
• 1 1/4 teaspoons McCormick® Gourmet Collection® Mexican Oregano Leaves, divided
• 3/4 teaspoon McCormick® Gourmet Collection® Sicilian Sea Salt, divided
• 1/2 teaspoon McCormick® Gourmet Collection® Ground Cumin, divided
• 1/2 teaspoon McCormick® Gourmet Collection® Coarse Grind Black Pepper, divided
• 1/4 cup cornmeal
• 1 pound large sea scallops


Directions
1.
Soak and cook black beans and lima beans as directed on package until tender. Drain and set aside.

2. Heat 1 tablespoon of the oil in large nonstick skillet on medium-high heat. Add bell pepper and onion; cook and stir 1 minute or until slightly softened. Add cooked black beans and lima beans, corn, lime juice, 1 teaspoon of the oregano, 1/2 teaspoon of the sea salt, and 1/4 teaspoon each of the cumin and pepper; cook 1 minute or until heated through. Spoon succotash into medium bowl. Cover to keep warm.

3. Mix cornmeal and remaining 1/4 teaspoon each oregano, sea salt, cumin and pepper in shallow dish. Pat scallops dry with paper towels. Lightly coat scallops in cornmeal mixture.

4. Heat remaining 2 tablespoons oil in same nonstick skillet on medium-high heat. Add scallops; cook 3-4 minutes or until crust is golden brown and scallops are opaque, turning once. To serve, spoon succotash onto serving plates. Arrange scallops over succotash.

* To prepare with Canned Beans: Omit Step 1 and substitute 1 can (15 ounces) black beans, drained and rinsed, and 1 cup frozen baby lima beans, thawed, for the heirloom beans. Add to the skillet with the corn, lime juice and seasonings.

Recipe from McCormick® - Spices & Seasonings
 

 

Please feel free to link to any pages of FoodReference.com from your website.

No permission is necessary to link to our pages.

For permission to use any of the content on FoodReference.com please contact:  james@foodreference.com

All contents of this website are copyright © 1990--2009 James T. Ehler and www.FoodReference.com  unless otherwise noted. All rights reserved. You may copy and use portions of this website for noncommercial, personal use only. Any other use of the materials in this website without prior written permission is prohibited.

 

3 Young Chefs
Click the 3 Young Chefs
for the Best
Cooking Schools,
Culinary Schools, Hospitality, Travel & Tourism Schools

 

 

 

Get a Free Trail issue
SAVEUR
SAVEUR
The award-winning magazine that celebrates the people, places and rituals that establish culinary traditions.